DrLaurieBruce/From Scattered to Centered: 5 Guided Mindfulness Meditations to Quiet Your Mind

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From Scattered to Centered: 5 Guided Mindfulness Meditations to Quiet Your Mind

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  • 5 Files

Contents

bodyscanfinal.mp3
  • 10 mins
  • 9.72 MB
youarenotyouranxiety.mp3
  • 8 mins
  • 7.53 MB
selfcompassion.mp3
  • 5 mins
  • 4.91 MB
emotions.mp3
  • 5 mins
  • 5.51 MB
sleep.mp3
  • 9 mins
  • 10.1 MB